At R 8 Fitness Ltd, we offer professional personal training, group fitness, nutrition and physical therapy in a studio set in a beautiful location by the south downs.
The trainers at R8 Fitness have decades of experience in numerous sports and activities. As a team, we all have a true passion for what we do and we love challenging ourselves as well as our clients. We all lead by example, following advanced nutrition practices to achieve the best results, leading the healthiest lifestyle possible.